Supplementation of Regular Diet with Medium-Chain Triglycerides for Procognitive Effects: A Narrative Review Abstract Background It is now widely accepted that ketosis—a physiological state characterized by elevated plasma ketone... Energy Cognition MCT Oil Pilot Feasibility and Safety Study Examining the Effect of Medium Chain Triglyceride Supplementation Abstract Background Impaired cerebral glucose metabolism represents a critical potential pathophysiological hallmark and... Cognition MCT Oil Clinical Use of Curcumin in Depression: A Meta-Analysis Abstract Introduction Major depressive disorder (MDD) represents a debilitating psychiatric condition characterized by p... Turmeric Root Extract Mood A Meta-Analysis of the Clinical Use of Curcumin for Irritable Bowel Syndrome (IBS) Abstract Background Irritable bowel syndrome (IBS) remains a highly prevalent and clinically challenging functional gast... Bloating Gut health Turmeric Root Extract Profiling Inflammatory Biomarkers following Curcumin Supplementation: An Umbrella Meta-Analysis of Randomized Clinical Trials Abstract Background While numerous individual systematic reviews and meta-analyses have evaluated the potential of curcu... Immunity Recovery Turmeric Root Extract Edible Mushrooms and Beta-Glucans: Impact on Human Health Abstract Background Mushroom cell walls are exceptionally rich sources of bioactive $\beta$-glucans, which are complex g... Immunity Shiitake Mushroom Supplementation with a Soluble Beta-Glucan Exported from Shiitake Medicinal Mushroom, Lentinus edodes (Berk.) Singer Mycelium Abstract Background Lentinus edodes (commonly known as Shiitake) is a prominent medicinal mushroom boasting a long-stand... Immunity Shiitake Mushroom The Effect of Rosemary Extract on Spatial Memory, Learning, and Antioxidant Enzymes Activities in the Hippocampus of Middle-Aged Rats Abstract Background Rosemary extract (RE) is widely recognized for its diverse biological activities, including potent a... Recovery Cognition Rosemary Extract Therapeutic Effects of Rosemary (Rosmarinus officinalis L.) and Its Active Constituents on Nervous System Disorders Abstract Background Rosemary (Rosmarinus officinalis L.) is a prominent, aromatic evergreen bushy shrub native to the Me... Cognition Rosemary Extract Astragalus membranaceus Extract Attenuates Inflammatory Cytokines and Matrix-Degrading Enzymes in Human Chondrocytes: Abstract Background The dried root extract of Astragalus membranaceus, widely known as Astragali radix, is a prominent b... Astragalus Root Recovery Characterization of the Physiological Response following In Vivo Administration of Astragalus membranaceus Abstract Background The botanical agent Astragalus membranaceus is a celebrated therapeutic staple in traditional Chines... Immunity Astragalus Root Effects of Short-Term Intake of Montmorency Tart Cherry Juice on Sleep Quality after Intermittent Exercise Abstract Background High-intensity intermittent exhaustive exercise performed by elite female athletes often induces sev... Recovery Tart Cherry Effects of a Tart Cherry Supplement on Recovery from Exhaustive Exercise Abstract Background Strenuous physical exercise involving maximal concentric and eccentric muscle contractions frequentl... Recovery Tart Cherry Dietary Strawberries Improve Serum Metabolites of Cardiometabolic Risks Abstract Background Dietary interventions incorporating strawberries (Fragaria × ananassa) have consistently demonstrate... Recovery Energy Strawberry Dietary Strawberry Improves Cognition in a Randomised, Double-Blind, Placebo-Controlled Trial in Older Adults Abstract Background Functional physiological changes occurring within the aging brain frequently alter learning, memory,... Cognition Strawberry