Supplementation of Regular Diet with Medium-Chain Triglycerides for Procognitive Effects: A Narrative Review Abstract Background It is now widely accepted that ketosis—a physiological state characterized by elevated plasma ketone... Cognition Energy MCT Oil Dietary Strawberries Improve Serum Metabolites of Cardiometabolic Risks Abstract Background Dietary interventions incorporating strawberries (Fragaria × ananassa) have consistently demonstrate... Energy Recovery Strawberry Effects of Raspberry Leaf Tea Polyphenols on Postprandial Glucose and Insulin Responses in Healthy Adults Abstract Background Postprandial hyperglycemia and subsequent hyperinsulinemia are key drivers of metabolic dysregulatio... Energy Raspberry Effects of Lifelong Intake of Lemon Polyphenols on Aging and Intestinal Microbiome Abstract Background While dietary polyphenols have been widely investigated for their health-promoting properties primar... Energy Gut health Lemon A Randomized, Double-Blind, Placebo-Controlled, Abstract Background This randomized, double-blind, placebo-controlled clinical trial represents the first documented st... Energy Immunity Goji Berry Effects of Açai (Euterpe oleracea Mart.) Berry Preparation on Metabolic Parameters in a Healthy Overweight Population: A Pilot Study Abstract Background Metabolic syndrome encompasses a cluster of interconnected physiological risk factors that significa... Energy Recovery Acai Dietary Nitrate Supplementation Improves Exercise Performance and Decreases Blood Pressure in COPD Patients Abstract Background Dietary inorganic nitrate (NO}_3^-$) supplementation via beetroot juice has been clinically establis... Energy Beet The Nitrate-Independent Blood Pressure–Lowering Effect of Beetroot Juice: A Systematic Review and Meta-Analysis Abstract Background Beetroot is widely recognized as a complementary and alternative dietary intervention for the manage... Energy Recovery Beet Quantifying the Effects of Spirulina Supplementation on Plasma Lipid and Glucose Concentrations Abstract Purpose Spirulina is generally used as a nutraceutical food supplement due to its nutrient profile, lack of tox... Energy Spirulina Moringa oleifera Lam. in Cardiometabolic Disorders: A Systematic Review of Recent Studies and Possible Mechanism of Actions Abstract Background Cardiometabolic disorders (CMD) represent a rapidly escalating global healthcare emergency and an im... Energy Moringa Fiber Supplementation on Chronic Constipation: An Updated Meta-Analysis Abstract Background Chronic constipation is a prevalent disorder that remains challenging to treat. Studies suggest incr... Cognition Energy Bifidobacterium longum Fluid and Electrolyte Needs for Training, Competition, and Recovery: A Comprehensive Review of Nutritional Hydration Strategies Abstract Background Fluids and electrolytes—principally sodium—are recommended to athletes across all stages of exercise... Energy Recovery Sodium and Chloride Iodine in Health and Disease: A Comprehensive Review Abstract Background Iodine is an essential micronutrient required for the synthesis of thyroid hormones and the maintena... Cognition Energy Iodine Chromium Effects on Glucose Tolerance and Insulin Sensitivity in Persons at Risk for Diabetes Mellitus: A Randomized Trial Abstract Background Impaired fasting glucose, impaired glucose tolerance, and metabolic syndrome significantly increase... Energy Chromium Vitamins and Minerals for Energy, Fatigue, and Cognition: A Narrative Review of Evidence Abstract Background Vitamins and minerals are essential to humans as they play essential roles in a variety of basic met... Energy Vitamin B6